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Shake and Bake
competewithself
#BGM #YouGetToCrew
12
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
99 🔥
Beat competewithself
Workouts
Previous Workouts
Next Workouts
Friday 2/4/22 @ 12:56 AM
94
kj
71
rpm
32
%
12
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Thursday 8/27/20 @ 9:28 PM
✅
170
kj
81
rpm
38
%
16
mph
Thursday 8/12/21 @ 10:52 AM
149
kj
73
rpm
32
%
13
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 1/25/22 @ 8:55 PM
✅
285
kj
85
rpm
36
%
16
mph
Monday 2/8/21 @ 9:47 PM
137
kj
78
rpm
35
%
14
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 3/11/21 @ 10:54 PM
✅
172
kj
84
rpm
36
%
16
mph
Thursday 12/17/20 @ 11:2 PM
60
kj
73
rpm
35
%
14
mph
15 min Low Impact Ride
Sam Yo
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Saturday 9/26/20 @ 7:19 PM
✅
71
kj
75
rpm
37
%
15
mph
Wednesday 3/4/20 @ 2:7 AM
73
kj
73
rpm
33
%
13
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 8/27/20 @ 9:59 PM
✅
112
kj
79
rpm
38
%
16
mph
Friday 6/5/20 @ 12:58 AM
105
kj
77
rpm
31
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Tuesday 8/11/20 @ 10:7 PM
✅
166
kj
82
rpm
37
%
16
mph
Wednesday 7/22/20 @ 9:41 PM
224
kj
80
rpm
31
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/19/20 @ 6:0 PM
✅
380
kj
85
rpm
38
%
17
mph
Sunday 1/13/19 @ 8:5 PM
241
kj
72
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/21/20 @ 5:42 PM
✅
356
kj
81
rpm
38
%
16
mph
Tuesday 1/22/19 @ 12:20 AM
123
kj
76
rpm
28
%
11
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 1/20/19 @ 6:2 PM
✅
226
kj
79
rpm
36
%
15
mph
Friday 1/18/19 @ 2:49 PM
✅
194
kj
73
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/12/18 @ 1:13 PM
191
kj
85
rpm
32
%
14
mph
Previous Workouts
Next Workouts
competewithself
#BGM #YouGetToCrew
12
Beat alwayslivehappy
VS
alwayslivehappy
#PMCT
99 🔥
Beat competewithself
Workouts
Previous Workouts
Next Workouts
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
94
kj
Friday 2/4/22
✅
170
kj
Thursday 8/27/20
45 min Power Zone Ride
Denis Morton
View Class
Share
149
kj
Thursday 8/12/21
✅
285
kj
Tuesday 1/25/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Monday 2/8/21
✅
172
kj
Thursday 3/11/21
15 min Low Impact Ride
Sam Yo
View Class
Share
60
kj
Thursday 12/17/20
✅
71
kj
Saturday 9/26/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
73
kj
Wednesday 3/4/20
✅
112
kj
Thursday 8/27/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
105
kj
Friday 6/5/20
✅
166
kj
Tuesday 8/11/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Wednesday 7/22/20
✅
380
kj
Sunday 7/19/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
241
kj
Sunday 1/13/19
✅
356
kj
Sunday 6/21/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
123
kj
Tuesday 1/22/19
✅
226
kj
Sunday 1/20/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
194
kj
Friday 1/18/19
191
kj
Monday 2/12/18
Previous Workouts
Next Workouts