Shake and Bake
Workouts
Wednesday 1/10/24 @ 10:35 AM
158kj
75rpm
32%
13mph
Monday 11/14/22 @ 5:40 AM
✅
269kj
81rpm
38%
16mph
Monday 2/8/21 @ 9:47 PM
137kj
78rpm
35%
14mph
Tuesday 2/23/21 @ 2:33 PM
✅
251kj
86rpm
42%
18mph
Friday 6/5/20 @ 12:58 AM
105kj
77rpm
31%
13mph
Monday 7/13/20 @ 12:34 AM
✅
240kj
86rpm
41%
18mph
Sunday 1/13/19 @ 8:5 PM
241kj
72rpm
35%
13mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Wednesday 7/22/20 @ 9:41 PM
224kj
80rpm
31%
13mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Monday 7/13/20 @ 9:5 PM
172kj
75rpm
33%
13mph
Friday 7/10/20 @ 1:15 AM
✅
439kj
85rpm
45%
19mph
Saturday 6/20/20 @ 8:32 PM
174kj
78rpm
32%
13mph
Friday 6/19/20 @ 9:53 PM
✅
453kj
84rpm
46%
20mph
Saturday 5/9/20 @ 9:34 PM
163kj
71rpm
40%
15mph
Saturday 5/9/20 @ 2:32 PM
✅
255kj
83rpm
43%
18mph
Thursday 7/25/19 @ 5:11 PM
92kj
69rpm
37%
14mph
Saturday 7/27/19 @ 2:15 PM
✅
135kj
81rpm
40%
17mph
Saturday 3/9/19 @ 9:30 PM
111kj
76rpm
32%
13mph
Saturday 3/9/19 @ 1:15 AM
✅
305kj
77rpm
50%
20mph
Workouts
158
kj
Wednesday 1/10/24
137
kj
Monday 2/8/21
105
kj
Friday 6/5/20
241
kj
Sunday 1/13/19
224
kj
Wednesday 7/22/20
163
kj
Saturday 5/9/20
92
kj
Thursday 7/25/19