Shake and Bake
VS
Workouts
Saturday 2/27/21 @ 6:28 PM
222kj
75rpm
37%
15mph
Saturday 2/27/21 @ 6:24 PM
✅
289kj
66rpm
45%
16mph
Thursday 2/11/21 @ 10:4 PM
81kj
75rpm
34%
14mph
Sunday 2/7/21 @ 5:0 PM
✅
134kj
68rpm
45%
17mph
Thursday 11/5/20 @ 2:34 AM
52kj
76rpm
31%
13mph
Sunday 12/13/20 @ 4:42 PM
✅
55kj
61rpm
37%
12mph
Sunday 1/13/19 @ 8:5 PM
✅
241kj
72rpm
35%
13mph
Sunday 10/18/20 @ 2:37 PM
181kj
61rpm
34%
11mph
Saturday 6/20/20 @ 1:13 PM
127kj
74rpm
35%
14mph
Friday 10/9/20 @ 9:46 PM
✅
166kj
78rpm
38%
16mph
Monday 1/27/20 @ 11:57 PM
264kj
77rpm
35%
14mph
Saturday 9/19/20 @ 6:56 PM
✅
328kj
67rpm
42%
16mph
Sunday 5/3/20 @ 4:33 PM
173kj
69rpm
42%
16mph
Thursday 4/2/20 @ 10:8 PM
✅
209kj
68rpm
46%
17mph
Wednesday 3/4/20 @ 2:7 AM
73kj
73rpm
33%
13mph
Thursday 4/23/20 @ 5:32 PM
✅
155kj
64rpm
50%
18mph
Sunday 11/10/19 @ 2:47 AM
93kj
71rpm
38%
15mph
Thursday 10/17/19 @ 2:54 PM
✅
132kj
70rpm
44%
16mph
Tuesday 5/7/19 @ 9:48 AM
169kj
72rpm
40%
16mph
Saturday 5/4/19 @ 11:42 PM
✅
201kj
68rpm
45%
16mph
competewithself
#BGM #YouGetToCrew
13
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
91
🔥
Workouts
222
kj
Saturday 2/27/21
181
kj
Sunday 10/18/20
127
kj
Saturday 6/20/20
264
kj
Monday 1/27/20
73
kj
Wednesday 3/4/20