Shake and Bake
VS
Workouts
Wednesday 12/4/19 @ 2:58 AM
30kj
70rpm
31%
12mph
Thursday 1/17/19 @ 11:51 PM
✅
53kj
76rpm
38%
15mph
Monday 9/23/19 @ 3:1 AM
37kj
73rpm
34%
13mph
Monday 10/14/19 @ 11:31 AM
✅
59kj
78rpm
40%
16mph
Sunday 4/28/19 @ 12:8 AM
164kj
76rpm
32%
13mph
Wednesday 4/24/19 @ 12:24 PM
✅
439kj
85rpm
43%
19mph
Monday 4/22/19 @ 6:22 PM
196kj
75rpm
31%
12mph
Monday 4/15/19 @ 12:57 PM
✅
611kj
83rpm
46%
20mph
Tuesday 4/9/19 @ 9:37 AM
154kj
72rpm
32%
12mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Wednesday 6/6/18 @ 9:26 AM
135kj
70rpm
38%
14mph
Monday 3/4/19 @ 1:51 PM
✅
356kj
82rpm
50%
21mph
Tuesday 12/4/18 @ 12:41 AM
167kj
77rpm
30%
13mph
Thursday 10/25/18 @ 12:35 PM
✅
421kj
77rpm
46%
19mph
Monday 11/5/18 @ 10:38 AM
176kj
72rpm
31%
12mph
Wednesday 11/7/18 @ 9:5 PM
✅
434kj
81rpm
45%
19mph
Wednesday 1/17/18 @ 12:9 PM
95kj
64rpm
42%
15mph
Thursday 4/26/18 @ 12:49 PM
✅
169kj
82rpm
44%
18mph
Tuesday 4/10/18 @ 9:38 AM
106kj
67rpm
42%
15mph
Monday 4/9/18 @ 1:10 PM
✅
228kj
78rpm
51%
21mph
competewithself
#BGM #YouGetToCrew
0
VS
accomplishher
NH
72
🔥
Workouts
196
kj
Monday 4/22/19