Shake and Bake
Workouts
Monday 11/16/20 @ 11:59 PM
74kj
72rpm
38%
15mph
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Thursday 10/14/21 @ 10:19 AM
156kj
76rpm
38%
15mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Tuesday 12/29/20 @ 12:6 AM
65kj
73rpm
36%
14mph
Sunday 1/31/21 @ 5:34 PM
✅
191kj
83rpm
51%
22mph
Saturday 10/10/20 @ 12:21 AM
135kj
68rpm
39%
14mph
Thursday 5/30/19 @ 12:19 AM
✅
385kj
83rpm
52%
22mph
Wednesday 8/14/19 @ 5:55 PM
89kj
70rpm
37%
14mph
Saturday 6/1/19 @ 3:46 PM
✅
207kj
84rpm
46%
20mph
Workouts
156
kj
Thursday 10/14/21