Shake and Bake
Workouts
Thursday 8/13/20 @ 11:28 PM
150kj
71rpm
38%
15mph
Wednesday 8/12/20 @ 11:19 PM
✅
379kj
84rpm
51%
22mph
Saturday 1/22/22 @ 8:13 PM
195kj
78rpm
34%
14mph
Wednesday 8/25/21 @ 7:28 PM
✅
460kj
87rpm
44%
20mph
Saturday 12/19/20 @ 10:2 PM
83kj
71rpm
36%
14mph
Saturday 12/19/20 @ 3:8 PM
✅
214kj
83rpm
47%
20mph
Thursday 12/3/20 @ 9:7 PM
61kj
60rpm
48%
16mph
Thursday 5/21/20 @ 3:51 PM
✅
136kj
80rpm
54%
22mph
Monday 1/27/20 @ 11:57 PM
264kj
77rpm
35%
14mph
Sunday 9/20/20 @ 2:34 PM
✅
608kj
84rpm
46%
20mph
Thursday 8/6/20 @ 6:29 PM
93kj
56rpm
48%
14mph
Thursday 5/28/20 @ 5:11 PM
✅
190kj
76rpm
54%
21mph
Wednesday 8/5/20 @ 12:24 AM
110kj
61rpm
42%
13mph
Friday 7/20/18 @ 11:11 AM
✅
219kj
82rpm
49%
20mph
Monday 3/16/20 @ 11:39 PM
34kj
74rpm
32%
13mph
Wednesday 4/1/20 @ 4:59 PM
✅
85kj
80rpm
45%
19mph
Saturday 2/22/20 @ 8:18 PM
55kj
76rpm
32%
13mph
Tuesday 9/10/19 @ 6:27 PM
✅
166kj
88rpm
47%
20mph
Saturday 3/2/19 @ 8:39 PM
24kj
63rpm
25%
9mph
Saturday 2/9/19 @ 6:6 PM
✅
184kj
82rpm
52%
22mph
Workouts
195
kj
Saturday 1/22/22
264
kj
Monday 1/27/20