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Shake and Bake
comm_andrea
DMV
13
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
42 🔥
Beat comm_andrea
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 4:51 PM
370
kj
84
rpm
37
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/23/21 @ 1:44 PM
✅
480
kj
85
rpm
42
%
18
mph
Sunday 7/30/23 @ 9:8 PM
200
kj
79
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Friday 4/30/21 @ 2:1 PM
✅
350
kj
84
rpm
41
%
18
mph
Thursday 4/22/21 @ 6:54 PM
272
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 4/21/21 @ 1:50 PM
✅
350
kj
86
rpm
41
%
18
mph
Monday 7/17/23 @ 2:35 PM
135
kj
76
rpm
34
%
14
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Thursday 3/11/21 @ 3:9 PM
✅
258
kj
81
rpm
45
%
19
mph
Tuesday 3/16/21 @ 9:26 AM
114
kj
80
rpm
38
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 3/12/21 @ 3:2 PM
✅
202
kj
71
rpm
52
%
20
mph
Thursday 12/3/20 @ 10:44 AM
172
kj
85
rpm
36
%
16
mph
30 min Outkast Ride
Denis Morton
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Sunday 12/6/20 @ 4:4 PM
✅
225
kj
69
rpm
48
%
17
mph
Wednesday 11/11/20 @ 12:15 PM
195
kj
73
rpm
43
%
16
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Thursday 11/12/20 @ 4:5 PM
✅
205
kj
65
rpm
48
%
17
mph
Saturday 8/22/20 @ 4:2 PM
✅
316
kj
79
rpm
42
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Sunday 3/15/20 @ 6:23 PM
221
kj
65
rpm
41
%
14
mph
Thursday 8/6/20 @ 10:41 AM
✅
196
kj
76
rpm
42
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
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Friday 8/14/20 @ 2:37 PM
169
kj
66
rpm
44
%
16
mph
Saturday 7/11/20 @ 11:50 AM
✅
161
kj
74
rpm
39
%
15
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Wednesday 7/8/20 @ 1:8 PM
157
kj
62
rpm
44
%
15
mph
Previous Workouts
Next Workouts
comm_andrea
DMV
13
Beat amusingmandy
VS
amusingmandy
Columbus, Ohio #BGM
42 🔥
Beat comm_andrea
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
370
kj
Saturday 4/24/21
✅
480
kj
Friday 4/23/21
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
200
kj
Sunday 7/30/23
✅
350
kj
Friday 4/30/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Thursday 4/22/21
✅
350
kj
Wednesday 4/21/21
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
135
kj
Monday 7/17/23
✅
258
kj
Thursday 3/11/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
114
kj
Tuesday 3/16/21
✅
202
kj
Friday 3/12/21
30 min Outkast Ride
Denis Morton
View Class
Share
172
kj
Thursday 12/3/20
✅
225
kj
Sunday 12/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
195
kj
Wednesday 11/11/20
✅
205
kj
Thursday 11/12/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
316
kj
Saturday 8/22/20
221
kj
Sunday 3/15/20
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
196
kj
Thursday 8/6/20
169
kj
Friday 8/14/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
161
kj
Saturday 7/11/20
157
kj
Wednesday 7/8/20
Previous Workouts
Next Workouts