Shake and Bake

Workouts

Monday 3/15/21 @ 9:32 AM
93kj
74rpm
41%
16mph
15 min Pop Ride
Alex Toussaint
Friday 12/29/23 @ 1:32 AM
✅
184kj
76rpm
53%
21mph
Wednesday 11/18/20 @ 10:34 AM
93kj
82rpm
39%
16mph
15 min R&B Ride
Alex Toussaint
Wednesday 3/29/23 @ 12:32 AM
✅
175kj
83rpm
49%
21mph
Friday 7/24/20 @ 9:56 AM
268kj
73rpm
41%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 5/5/21 @ 12:54 AM
✅
601kj
81rpm
53%
22mph

Workouts

15 min Pop Ride
Alex Toussaint
93 kj
Monday 3/15/21
✅ 184 kj
Friday 12/29/23
15 min R&B Ride
Alex Toussaint
93 kj
Wednesday 11/18/20
✅ 175 kj
Wednesday 3/29/23
45 min Lil Wayne Ride
Alex Toussaint
268 kj
Friday 7/24/20
✅ 601 kj
Wednesday 5/5/21