Shake and Bake
Workouts
Tuesday 3/23/21 @ 11:37 PM
219kj
95rpm
37%
17mph
Monday 10/3/22 @ 11:22 PM
✅
220kj
87rpm
39%
17mph
Saturday 1/30/21 @ 12:54 PM
405kj
88rpm
37%
17mph
Saturday 1/8/22 @ 1:1 PM
✅
495kj
86rpm
41%
18mph
Sunday 3/7/21 @ 2:18 PM
207kj
88rpm
38%
17mph
Sunday 3/7/21 @ 1:46 PM
✅
217kj
88rpm
39%
17mph
Saturday 3/6/21 @ 2:1 PM
642kj
88rpm
39%
17mph
Saturday 3/6/21 @ 8:42 PM
✅
729kj
86rpm
42%
18mph
Saturday 2/20/21 @ 2:44 PM
459kj
87rpm
40%
18mph
Saturday 2/20/21 @ 3:13 PM
✅
510kj
85rpm
43%
18mph
Saturday 2/6/21 @ 3:0 PM
526kj
85rpm
39%
17mph
Saturday 2/6/21 @ 11:49 AM
✅
589kj
83rpm
42%
18mph
Sunday 1/24/21 @ 2:20 PM
335kj
88rpm
39%
17mph
Saturday 1/9/21 @ 2:24 PM
✅
372kj
87rpm
41%
18mph
Monday 1/18/21 @ 3:37 PM
324kj
87rpm
39%
17mph
Monday 1/18/21 @ 11:52 AM
✅
343kj
88rpm
40%
18mph
Tuesday 1/5/21 @ 10:5 PM
203kj
87rpm
38%
17mph
Friday 7/31/20 @ 12:25 AM
✅
221kj
89rpm
39%
18mph
Monday 11/23/20 @ 9:50 PM
93kj
83rpm
33%
14mph
Wednesday 4/15/20 @ 1:25 AM
✅
96kj
86rpm
33%
15mph
Workouts
219
kj
Tuesday 3/23/21
405
kj
Saturday 1/30/21
207
kj
Sunday 3/7/21
642
kj
Saturday 3/6/21
526
kj
Saturday 2/6/21
324
kj
Monday 1/18/21
93
kj
Monday 11/23/20