Shake and Bake
VS
Workouts
Saturday 1/21/23 @ 10:49 AM
✅
103kj
88rpm
33%
15mph
Wednesday 6/16/21 @ 11:34 AM
65kj
74rpm
31%
12mph
Tuesday 1/10/23 @ 5:17 PM
✅
184kj
81rpm
39%
16mph
Wednesday 12/28/22 @ 4:28 PM
103kj
67rpm
35%
13mph
Thursday 4/21/22 @ 12:24 PM
✅
128kj
87rpm
38%
17mph
Tuesday 5/10/22 @ 11:59 AM
72kj
69rpm
35%
13mph
Tuesday 9/21/21 @ 2:5 PM
✅
94kj
79rpm
39%
16mph
Tuesday 7/13/21 @ 10:50 AM
45kj
78rpm
29%
12mph
Saturday 2/20/21 @ 2:13 PM
✅
121kj
84rpm
38%
16mph
Sunday 8/8/21 @ 3:47 PM
61kj
78rpm
29%
12mph
Wednesday 2/17/21 @ 9:18 PM
✅
189kj
87rpm
38%
16mph
Thursday 2/25/21 @ 12:45 PM
89kj
87rpm
26%
12mph
Tuesday 2/9/21 @ 10:0 PM
✅
137kj
78rpm
42%
17mph
Friday 4/10/20 @ 10:37 AM
66kj
68rpm
34%
13mph
Monday 12/21/20 @ 9:25 PM
✅
308kj
78rpm
41%
17mph
Wednesday 1/6/21 @ 1:10 PM
130kj
75rpm
30%
12mph
Thursday 12/31/20 @ 3:30 PM
✅
173kj
83rpm
38%
16mph
Thursday 12/31/20 @ 2:41 PM
97kj
77rpm
30%
12mph
Tuesday 9/8/20 @ 9:14 PM
✅
192kj
80rpm
40%
16mph
Wednesday 7/15/20 @ 11:22 PM
149kj
72rpm
39%
15mph
coley_cannoli
Torrance, CA ☀️
214
🔥
VS
kookyrunner
#NoEgoAmigo 💪🏾🏃🏾♀️
4
Workouts
65
kj
Wednesday 6/16/21
103
kj
Wednesday 12/28/22
45
kj
Tuesday 7/13/21
130
kj
Wednesday 1/6/21
97
kj
Thursday 12/31/20