Shake and Bake
Workouts
Monday 3/4/24 @ 6:1 PM
170kj
82rpm
37%
16mph
Sunday 11/12/23 @ 2:49 PM
✅
178kj
67rpm
42%
14mph
Monday 11/15/21 @ 1:33 PM
✅
198kj
81rpm
40%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Thursday 2/25/21 @ 8:38 PM
✅
194kj
78rpm
41%
17mph
Tuesday 2/16/21 @ 10:44 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 9:35 PM
✅
283kj
82rpm
39%
16mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
82rpm
43%
18mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Friday 10/16/20 @ 12:20 PM
✅
181kj
78rpm
40%
16mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 8:44 PM
✅
197kj
83rpm
40%
17mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 3:28 PM
✅
218kj
80rpm
42%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
✅
207kj
82rpm
41%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Thursday 8/13/20 @ 9:6 PM
✅
169kj
78rpm
39%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Workouts
kj
Thursday 7/4/19
0
kj
Tuesday 11/10/20