Shake and Bake
Workouts
Wednesday 2/15/23 @ 5:29 PM
✅
179kj
80rpm
39%
16mph
Wednesday 2/15/23 @ 2:32 AM
141kj
69rpm
39%
14mph
Wednesday 10/21/20 @ 9:22 PM
✅
207kj
86rpm
40%
17mph
Saturday 1/30/21 @ 5:3 PM
54kj
54rpm
32%
10mph
Friday 1/1/21 @ 5:1 PM
✅
250kj
77rpm
39%
16mph
Thursday 12/31/20 @ 4:32 PM
62kj
43rpm
30%
7mph
Thursday 12/31/20 @ 2:31 PM
✅
177kj
88rpm
36%
16mph
Thursday 12/31/20 @ 2:31 PM
79kj
59rpm
34%
11mph
Thursday 12/10/20 @ 9:28 PM
✅
181kj
83rpm
38%
16mph
Saturday 12/12/20 @ 3:8 AM
57kj
50rpm
32%
9mph
Monday 12/7/20 @ 9:48 PM
✅
141kj
76rpm
43%
17mph
Monday 12/7/20 @ 4:26 PM
94kj
64rpm
41%
14mph
Monday 11/16/20 @ 9:19 PM
124kj
84rpm
38%
16mph
Monday 7/6/20 @ 6:59 PM
✅
131kj
79rpm
41%
17mph
Sunday 11/8/20 @ 4:55 PM
✅
199kj
79rpm
41%
17mph
Sunday 11/8/20 @ 4:53 PM
129kj
59rpm
42%
14mph
Thursday 9/10/20 @ 3:28 PM
✅
201kj
80rpm
41%
17mph
Thursday 9/10/20 @ 7:3 PM
162kj
70rpm
41%
15mph
Monday 8/24/20 @ 7:46 PM
✅
179kj
78rpm
40%
16mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Workouts
62
kj
Thursday 12/31/20
79
kj
Thursday 12/31/20