Shake and Bake
Workouts
Sunday 2/28/21 @ 3:16 PM
184kj
75rpm
40%
16mph
Thursday 7/30/20 @ 12:0 PM
✅
230kj
76rpm
44%
18mph
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Wednesday 12/25/19 @ 4:58 PM
✅
199kj
71rpm
42%
16mph
Wednesday 9/2/20 @ 12:31 AM
98kj
78rpm
36%
15mph
Wednesday 9/2/20 @ 11:32 AM
✅
165kj
83rpm
43%
18mph
Wednesday 4/22/20 @ 1:45 AM
111kj
73rpm
40%
16mph
Tuesday 8/18/20 @ 11:1 AM
✅
156kj
72rpm
47%
18mph
Tuesday 6/11/19 @ 12:58 AM
266kj
71rpm
41%
16mph
Saturday 6/13/20 @ 1:16 PM
✅
415kj
72rpm
50%
19mph
Wednesday 2/5/20 @ 1:53 AM
82kj
82rpm
36%
15mph
Sunday 4/12/20 @ 1:41 PM
✅
93kj
87rpm
37%
16mph
Tuesday 11/26/19 @ 1:41 AM
✅
203kj
76rpm
42%
17mph
Monday 5/4/20 @ 8:11 PM
167kj
69rpm
41%
16mph
Wednesday 2/12/20 @ 2:7 AM
45kj
79rpm
34%
14mph
Thursday 4/23/20 @ 2:8 PM
✅
50kj
78rpm
37%
15mph
Thursday 2/27/20 @ 1:38 AM
122kj
79rpm
39%
16mph
Wednesday 3/4/20 @ 6:29 PM
✅
126kj
75rpm
41%
17mph
Thursday 11/22/18 @ 12:54 PM
✅
312kj
74rpm
43%
17mph
Thursday 11/22/18 @ 1:7 PM
247kj
68rpm
45%
17mph
Workouts
247
kj
Thursday 11/22/18