Shake and Bake
Workouts
Tuesday 11/6/18 @ 10:12 AM
✅
209kj
80rpm
41%
17mph
Wednesday 4/3/19 @ 10:14 AM
182kj
82rpm
38%
16mph
Tuesday 7/7/20 @ 12:0 AM
✅
166kj
79rpm
38%
16mph
Saturday 1/9/21 @ 8:37 PM
130kj
88rpm
31%
14mph
Saturday 12/12/20 @ 5:28 PM
174kj
74rpm
40%
16mph
Monday 12/23/19 @ 11:4 AM
✅
201kj
74rpm
43%
17mph
Thursday 2/13/20 @ 2:35 AM
46kj
82rpm
34%
15mph
Saturday 1/4/20 @ 8:0 PM
✅
61kj
83rpm
38%
16mph
Wednesday 2/5/20 @ 1:53 AM
82kj
82rpm
36%
15mph
Saturday 2/8/20 @ 9:52 PM
✅
88kj
87rpm
36%
16mph
Tuesday 11/26/19 @ 1:41 AM
203kj
76rpm
42%
17mph
Sunday 12/1/19 @ 4:36 PM
✅
211kj
74rpm
44%
17mph
Thursday 11/28/19 @ 12:46 PM
276kj
73rpm
42%
16mph
Thursday 11/28/19 @ 12:58 PM
✅
346kj
73rpm
47%
18mph
Sunday 11/10/19 @ 2:0 AM
105kj
83rpm
36%
15mph
Wednesday 11/13/19 @ 11:31 AM
✅
145kj
82rpm
42%
17mph
Thursday 8/1/19 @ 12:26 AM
251kj
80rpm
37%
16mph
Friday 7/26/19 @ 9:58 AM
✅
301kj
84rpm
39%
17mph
Wednesday 2/13/19 @ 1:50 AM
181kj
71rpm
42%
16mph
Saturday 2/16/19 @ 5:8 PM
✅
222kj
69rpm
47%
17mph
Workouts
276
kj
Thursday 11/28/19
251
kj
Thursday 8/1/19
181
kj
Wednesday 2/13/19