Shake and Bake
Workouts
Sunday 11/14/21 @ 1:29 AM
kj
rpm
%
0mph
Sunday 9/3/23 @ 5:18 PM
✅
192kj
67rpm
53%
20mph
Thursday 7/21/22 @ 11:39 PM
159kj
71rpm
40%
15mph
Thursday 7/21/22 @ 2:52 PM
✅
377kj
73rpm
56%
22mph
Saturday 8/21/21 @ 11:15 PM
110kj
69rpm
41%
16mph
Thursday 8/19/21 @ 4:27 PM
✅
242kj
75rpm
54%
21mph
Sunday 5/23/21 @ 1:27 PM
261kj
69rpm
42%
16mph
Sunday 5/23/21 @ 1:29 PM
✅
630kj
79rpm
56%
23mph
Tuesday 2/16/21 @ 12:40 AM
137kj
75rpm
36%
14mph
Friday 2/12/21 @ 4:19 PM
✅
353kj
77rpm
52%
21mph
Tuesday 10/13/20 @ 10:42 PM
197kj
66rpm
46%
16mph
Saturday 10/10/20 @ 3:49 PM
✅
396kj
71rpm
59%
22mph
Saturday 3/28/20 @ 3:55 PM
261kj
74rpm
40%
16mph
Saturday 3/28/20 @ 3:51 PM
✅
643kj
78rpm
57%
23mph
Sunday 3/15/20 @ 10:25 PM
172kj
81rpm
37%
16mph
Sunday 3/15/20 @ 10:18 PM
✅
517kj
89rpm
56%
25mph
Thursday 2/20/20 @ 1:40 AM
100kj
76rpm
37%
15mph
Friday 1/24/20 @ 6:2 PM
✅
260kj
76rpm
55%
22mph
Tuesday 10/17/17 @ 3:23 PM
198kj
78rpm
42%
17mph
Tuesday 10/17/17 @ 3:23 PM
✅
393kj
81rpm
53%
22mph
Workouts
110
kj
Saturday 8/21/21
197
kj
Tuesday 10/13/20