Shake and Bake
Workouts
Wednesday 12/9/20 @ 11:41 PM
130kj
70rpm
44%
17mph
Tuesday 12/8/20 @ 12:0 AM
✅
162kj
75rpm
46%
18mph
Sunday 4/19/20 @ 7:0 PM
201kj
72rpm
44%
17mph
Saturday 3/14/20 @ 1:39 PM
✅
231kj
77rpm
45%
18mph
Thursday 5/9/19 @ 12:23 AM
199kj
72rpm
44%
17mph
Sunday 5/5/19 @ 1:53 PM
✅
207kj
73rpm
44%
17mph
Sunday 2/10/19 @ 2:55 PM
354kj
73rpm
41%
16mph
Saturday 2/23/19 @ 12:42 PM
✅
396kj
75rpm
43%
17mph
Sunday 10/7/18 @ 1:4 PM
293kj
78rpm
43%
17mph
Sunday 10/7/18 @ 12:51 PM
✅
332kj
77rpm
43%
18mph
Tuesday 9/25/18 @ 1:39 AM
105kj
76rpm
38%
15mph
Tuesday 9/25/18 @ 11:5 PM
✅
155kj
74rpm
46%
18mph
Tuesday 8/28/18 @ 1:40 AM
217kj
74rpm
36%
14mph
Saturday 9/1/18 @ 3:36 PM
✅
269kj
79rpm
39%
16mph
Thursday 1/11/18 @ 11:21 PM
272kj
70rpm
44%
16mph
Monday 7/30/18 @ 11:30 PM
✅
389kj
78rpm
47%
19mph
Thursday 2/22/18 @ 7:19 PM
✅
282kj
73rpm
42%
16mph
Sunday 2/18/18 @ 10:51 AM
278kj
73rpm
42%
16mph
Thursday 8/17/17 @ 1:17 AM
✅
212kj
78rpm
43%
17mph
Friday 1/26/18 @ 10:19 AM
185kj
70rpm
44%
16mph
Workouts
105
kj
Tuesday 9/25/18
217
kj
Tuesday 8/28/18
185
kj
Friday 1/26/18