Shake and Bake

Workouts

Saturday 7/2/22 @ 2:15 PM
✅
161kj
71rpm
40%
15mph
30 min 80s Ride
Denis Morton
View Class
Friday 7/15/22 @ 1:18 PM
96kj
58rpm
38%
12mph
Wednesday 12/11/19 @ 11:25 PM
✅
172kj
79rpm
38%
16mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Tuesday 12/31/19 @ 1:47 AM
120kj
69rpm
36%
14mph

Workouts

30 min 80s Ride
Denis Morton
View Class
✅ 161 kj
Saturday 7/2/22
96 kj
Friday 7/15/22
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
✅ 172 kj
Wednesday 12/11/19
120 kj
Tuesday 12/31/19