Shake and Bake

Workouts

Monday 1/1/24 @ 10:34 PM
✅
84kj
71rpm
36%
14mph
20 min Year of Yes Ride
Tunde Oyeneyin
Monday 12/28/20 @ 8:47 PM
82kj
81rpm
32%
14mph
Thursday 4/1/21 @ 9:51 PM
163kj
65rpm
42%
15mph
30 min The Greatest Showman Ride
Robin ArzĂłn
Monday 10/21/19 @ 4:47 PM
✅
182kj
72rpm
42%
16mph
Sunday 8/2/20 @ 10:29 PM
107kj
77rpm
37%
15mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 8/6/20 @ 9:20 PM
✅
111kj
80rpm
37%
15mph
Friday 1/3/20 @ 1:53 AM
✅
133kj
75rpm
43%
17mph
20 min Best of the Decade Ride
Ally Love
Wednesday 1/1/20 @ 1:4 PM
105kj
72rpm
40%
15mph

Workouts

20 min Year of Yes Ride
Tunde Oyeneyin
✅ 84 kj
Monday 1/1/24
82 kj
Monday 12/28/20
30 min The Greatest Showman Ride
Robin ArzĂłn
163 kj
Thursday 4/1/21
✅ 182 kj
Monday 10/21/19
20 min 80s Rock Ride
Christine D'Ercole
107 kj
Sunday 8/2/20
✅ 111 kj
Thursday 8/6/20
20 min Best of the Decade Ride
Ally Love
✅ 133 kj
Friday 1/3/20
105 kj
Wednesday 1/1/20