Shake and Bake
Workouts
Friday 7/3/20 @ 4:57 PM
202kj
74rpm
43%
17mph
Sunday 7/12/20 @ 5:54 AM
✅
266kj
79rpm
46%
19mph
Saturday 4/18/20 @ 10:34 PM
107kj
80rpm
37%
15mph
Saturday 4/18/20 @ 10:34 PM
✅
146kj
79rpm
42%
17mph
Thursday 2/27/20 @ 1:38 AM
122kj
79rpm
39%
16mph
Tuesday 2/25/20 @ 7:6 AM
✅
143kj
79rpm
42%
17mph
Thursday 7/4/19 @ 12:5 PM
278kj
78rpm
40%
16mph
Tuesday 7/9/19 @ 4:21 AM
✅
328kj
74rpm
45%
17mph
Wednesday 10/3/18 @ 2:3 AM
117kj
80rpm
39%
16mph
Wednesday 12/20/17 @ 12:33 AM
✅
142kj
79rpm
42%
17mph
Sunday 6/24/18 @ 11:45 PM
184kj
82rpm
39%
16mph
Saturday 6/30/18 @ 5:36 PM
✅
215kj
79rpm
42%
17mph
Wednesday 4/18/18 @ 2:37 AM
116kj
70rpm
43%
16mph
Saturday 4/21/18 @ 6:7 PM
✅
146kj
71rpm
46%
17mph
Saturday 2/24/18 @ 5:7 PM
182kj
78rpm
40%
16mph
Wednesday 2/21/18 @ 12:15 AM
✅
219kj
71rpm
44%
17mph
Friday 9/8/17 @ 12:22 AM
318kj
82rpm
41%
17mph
Friday 9/8/17 @ 12:29 AM
✅
323kj
81rpm
41%
17mph
Thursday 3/30/17 @ 1:29 AM
kj
rpm
%
0mph
Sunday 3/5/17 @ 3:23 PM
✅
362kj
70rpm
42%
16mph
Workouts
278
kj
Thursday 7/4/19