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Shake and Bake
coffeeandgin
Detroit
4
Beat coconats
VS
coconats
๐งกBay Area, CA๐งก
31 ๐ฅ
Beat coffeeandgin
Workouts
Previous Workouts
Next Workouts
Wednesday 2/1/23 @ 12:59 PM
โ
218
kj
83
rpm
41
%
17
mph
30 min Hawaii Ride
Matt Wilpers
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Saturday 5/1/21 @ 6:25 PM
168
kj
77
rpm
39
%
16
mph
Saturday 5/21/22 @ 8:21 PM
171
kj
71
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 5/24/22 @ 12:18 AM
โ
188
kj
67
rpm
45
%
16
mph
Monday 12/20/21 @ 12:43 AM
70
kj
83
rpm
25
%
11
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Tuesday 12/14/21 @ 11:29 PM
โ
277
kj
60
rpm
56
%
19
mph
Tuesday 6/1/21 @ 11:28 PM
173
kj
72
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 11:13 PM
โ
262
kj
70
rpm
49
%
19
mph
Sunday 2/28/21 @ 2:51 PM
105
kj
72
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 2/18/21 @ 12:29 AM
โ
211
kj
76
rpm
51
%
20
mph
Wednesday 1/27/21 @ 11:46 PM
201
kj
78
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 1/23/21 @ 12:30 AM
โ
266
kj
74
rpm
48
%
19
mph
Friday 12/18/20 @ 10:47 AM
โ
188
kj
75
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Monday 1/11/21 @ 12:14 AM
149
kj
87
rpm
34
%
15
mph
Thursday 12/10/20 @ 12:3 AM
128
kj
73
rpm
42
%
16
mph
20 min HIIT Ride
Cody Rigsby
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Tuesday 1/5/21 @ 12:57 AM
โ
177
kj
75
rpm
48
%
18
mph
Saturday 12/26/20 @ 11:31 AM
178
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Saturday 12/26/20 @ 7:49 PM
โ
230
kj
76
rpm
44
%
17
mph
Wednesday 12/16/20 @ 11:0 AM
152
kj
78
rpm
36
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Wednesday 12/16/20 @ 12:26 AM
โ
241
kj
77
rpm
45
%
18
mph
Previous Workouts
Next Workouts
coffeeandgin
Detroit
4
Beat coconats
VS
coconats
๐งกBay Area, CA๐งก
31 ๐ฅ
Beat coffeeandgin
Workouts
Previous Workouts
Next Workouts
30 min Hawaii Ride
Matt Wilpers
View Class
Share
โ
218
kj
Wednesday 2/1/23
168
kj
Saturday 5/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
171
kj
Saturday 5/21/22
โ
188
kj
Tuesday 5/24/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
70
kj
Monday 12/20/21
โ
277
kj
Tuesday 12/14/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
173
kj
Tuesday 6/1/21
โ
262
kj
Friday 6/4/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
105
kj
Sunday 2/28/21
โ
211
kj
Thursday 2/18/21
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Wednesday 1/27/21
โ
266
kj
Saturday 1/23/21
30 min Pop Ride
Cody Rigsby
View Class
Share
โ
188
kj
Friday 12/18/20
149
kj
Monday 1/11/21
20 min HIIT Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 12/10/20
โ
177
kj
Tuesday 1/5/21
30 min Pop Ride
Cody Rigsby
View Class
Share
178
kj
Saturday 12/26/20
โ
230
kj
Saturday 12/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
152
kj
Wednesday 12/16/20
โ
241
kj
Wednesday 12/16/20
Previous Workouts
Next Workouts