Shake and Bake
Workouts
Sunday 9/17/23 @ 6:59 PM
78kj
74rpm
39%
15mph
Tuesday 10/3/23 @ 10:23 PM
✅
97kj
76rpm
42%
17mph
Saturday 11/26/22 @ 5:49 PM
67kj
65rpm
35%
13mph
Thursday 9/15/22 @ 11:44 PM
✅
83kj
77rpm
34%
14mph
Thursday 6/16/22 @ 1:3 AM
✅
79kj
69rpm
37%
13mph
Thursday 6/9/22 @ 11:52 PM
76kj
71rpm
35%
13mph
Monday 1/31/22 @ 1:45 AM
140kj
77rpm
36%
14mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
Thursday 1/20/22 @ 6:52 PM
130kj
69rpm
38%
14mph
Tuesday 1/11/22 @ 12:56 AM
✅
137kj
71rpm
38%
14mph
Wednesday 1/5/22 @ 1:50 AM
86kj
67rpm
38%
14mph
Friday 12/31/21 @ 10:9 PM
✅
155kj
72rpm
46%
18mph
Thursday 4/1/21 @ 12:6 AM
81kj
67rpm
38%
14mph
Tuesday 9/21/21 @ 10:5 PM
✅
108kj
78rpm
37%
15mph
Thursday 3/18/21 @ 9:22 PM
132kj
64rpm
40%
14mph
Friday 3/5/21 @ 12:28 AM
✅
294kj
71rpm
52%
20mph
Sunday 1/31/21 @ 4:15 PM
152kj
68rpm
41%
15mph
Monday 2/22/21 @ 12:29 AM
✅
273kj
74rpm
49%
19mph
Tuesday 8/18/20 @ 4:57 PM
109kj
71rpm
41%
15mph
Tuesday 8/18/20 @ 12:2 AM
✅
138kj
74rpm
44%
17mph
Workouts
132
kj
Thursday 3/18/21