Shake and Bake
Workouts
Monday 2/14/22 @ 8:28 PM
kj
rpm
%
0mph
Monday 2/21/22 @ 12:50 AM
✅
96kj
69rpm
39%
14mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
Friday 5/7/21 @ 5:14 PM
✅
54kj
46rpm
41%
11mph
Thursday 11/5/20 @ 11:27 AM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 9:1 PM
✅
86kj
61rpm
41%
14mph
Monday 10/26/20 @ 3:35 PM
kj
rpm
%
0mph
Wednesday 11/4/20 @ 11:18 PM
✅
71kj
50rpm
43%
13mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 7:42 PM
✅
127kj
63rpm
40%
13mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Sunday 8/4/19 @ 7:23 PM
✅
145kj
59rpm
43%
14mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 5/17/19 @ 9:39 PM
✅
177kj
56rpm
47%
14mph
Thursday 2/28/19 @ 10:7 PM
kj
rpm
%
0mph
Thursday 3/14/19 @ 10:12 PM
✅
154kj
58rpm
44%
14mph
Monday 2/25/19 @ 7:0 PM
kj
rpm
%
0mph
Monday 2/25/19 @ 5:23 PM
✅
141kj
57rpm
42%
13mph
Friday 2/8/19 @ 7:57 PM
kj
rpm
%
0mph
Friday 2/8/19 @ 9:42 PM
✅
107kj
59rpm
38%
12mph