Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Saturday 12/10/22 @ 10:1 PM
✅
94kj
62rpm
35%
12mph
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 4:43 PM
✅
83kj
71rpm
36%
14mph
Sunday 10/17/21 @ 2:2 AM
kj
rpm
%
0mph
Saturday 10/23/21 @ 5:4 PM
✅
134kj
55rpm
42%
12mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Friday 4/2/21 @ 11:52 PM
✅
176kj
82rpm
38%
16mph
Wednesday 2/24/21 @ 5:17 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 6:15 PM
✅
150kj
58rpm
43%
13mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Monday 3/1/21 @ 1:55 AM
✅
230kj
60rpm
43%
14mph
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Monday 2/15/21 @ 8:59 PM
✅
169kj
63rpm
45%
16mph
Thursday 9/24/20 @ 10:19 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 1:14 AM
✅
188kj
67rpm
44%
16mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 2:38 PM
✅
135kj
80rpm
41%
17mph
Thursday 11/7/19 @ 4:25 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 12:57 AM
✅
178kj
77rpm
40%
16mph
Workouts
kj
Sunday 10/17/21