Shake and Bake
Workouts
Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
Saturday 2/18/23 @ 6:3 PM
✅
261kj
56rpm
56%
17mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Wednesday 12/28/22 @ 9:4 PM
✅
323kj
61rpm
59%
19mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Tuesday 11/22/22 @ 12:5 AM
✅
237kj
59rpm
51%
17mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 4:47 PM
✅
366kj
68rpm
59%
21mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 6:22 PM
✅
348kj
70rpm
57%
21mph
Wednesday 2/24/21 @ 11:47 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 7:41 PM
✅
307kj
74rpm
51%
20mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Thursday 1/28/21 @ 11:57 PM
✅
272kj
61rpm
54%
18mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
302kj
67rpm
54%
20mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:46 PM
✅
324kj
70rpm
55%
20mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 12:29 AM
✅
268kj
73rpm
48%
19mph