Shake and Bake
Workouts
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Tuesday 5/18/21 @ 1:49 PM
✅
191kj
86rpm
37%
16mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Sunday 3/14/21 @ 7:42 PM
✅
183kj
74rpm
48%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Sunday 12/6/20 @ 4:23 PM
✅
230kj
83rpm
41%
18mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 7:44 PM
✅
234kj
74rpm
45%
18mph
Wednesday 7/29/20 @ 2:58 AM
kj
rpm
%
0mph
Monday 8/3/20 @ 8:53 PM
✅
263kj
86rpm
43%
19mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 4:5 PM
✅
252kj
80rpm
45%
18mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 12:25 PM
✅
217kj
79rpm
42%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 7:46 PM
✅
254kj
80rpm
45%
18mph
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Saturday 12/21/19 @ 11:0 PM
✅
215kj
75rpm
44%
17mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Friday 12/20/19 @ 2:48 PM
✅
222kj
75rpm
45%
18mph