Shake and Bake
Workouts
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Friday 4/15/22 @ 11:11 PM
✅
160kj
68rpm
41%
15mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Sunday 1/2/22 @ 12:16 AM
✅
171kj
74rpm
40%
15mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Wednesday 9/15/21 @ 11:31 PM
✅
171kj
68rpm
44%
16mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Wednesday 6/16/21 @ 8:59 PM
✅
168kj
67rpm
42%
15mph
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 11:30 PM
✅
195kj
70rpm
45%
16mph
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 9:54 PM
✅
126kj
72rpm
42%
16mph
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Wednesday 2/17/21 @ 9:31 PM
✅
96kj
73rpm
44%
16mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Thursday 2/4/21 @ 1:21 PM
✅
159kj
61rpm
44%
14mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 9:58 PM
✅
194kj
74rpm
43%
16mph
Saturday 3/21/20 @ 3:57 PM
✅
296kj
78rpm
40%
16mph
Sunday 3/29/20 @ 8:52 PM
166kj
70rpm
40%
14mph
Workouts
kj
Wednesday 1/5/22