Shake and Bake
Workouts
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Thursday 6/23/22 @ 4:10 PM
✅
201kj
61rpm
49%
16mph
Thursday 3/3/22 @ 1:37 AM
kj
rpm
%
0mph
Tuesday 3/29/22 @ 7:15 PM
✅
153kj
58rpm
44%
14mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 2:1 PM
✅
196kj
64rpm
46%
16mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Thursday 4/1/21 @ 3:30 PM
✅
182kj
74rpm
41%
16mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Sunday 12/27/20 @ 8:24 PM
✅
186kj
62rpm
47%
15mph
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Saturday 1/2/21 @ 8:54 PM
✅
200kj
59rpm
49%
16mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Monday 11/9/20 @ 7:51 PM
✅
143kj
58rpm
47%
15mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 2:10 PM
✅
159kj
66rpm
42%
15mph
Monday 6/22/20 @ 11:59 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 1:32 PM
✅
228kj
64rpm
41%
14mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Saturday 6/27/20 @ 3:4 PM
✅
116kj
70rpm
42%
16mph
Workouts
kj
Sunday 3/7/21