Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 7/12/23 @ 2:6 PM
✅
274kj
74rpm
48%
19mph
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Monday 7/19/21 @ 2:1 PM
✅
150kj
65rpm
48%
17mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 10:48 AM
✅
202kj
66rpm
46%
16mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Thursday 2/4/21 @ 3:5 PM
✅
134kj
72rpm
44%
17mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Monday 9/28/20 @ 3:31 PM
✅
kj
rpm
%
0mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:32 PM
✅
214kj
73rpm
45%
17mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
20 min Pop Ride
Cody Rigsby
Monday 7/6/20 @ 9:59 PM
✅
140kj
81rpm
41%
17mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 8:58 PM
✅
193kj
68rpm
43%
16mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 4/26/20 @ 7:43 PM
148kj
70rpm
48%
17mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 8:37 PM
✅
207kj
75rpm
43%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 274 kj
Wednesday 7/12/23
20 min 2000s Ride
Cody Rigsby
kj
Wednesday 8/26/20
✅ 150 kj
Monday 7/19/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 5/12/21
✅ 202 kj
Wednesday 5/12/21
20 min 2000s Ride
Cody Rigsby
kj
Friday 1/22/21
✅ 134 kj
Thursday 2/4/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
✅ kj
Monday 9/28/20
30 min Whitney Houston Ride
Ally Love
kj
Sunday 8/9/20
✅ 214 kj
Thursday 7/2/20
20 min Pop Ride
Cody Rigsby
kj
Saturday 7/4/20
✅ 140 kj
Monday 7/6/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 4/9/20
✅ 193 kj
Wednesday 4/8/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 195 kj
Monday 5/11/20
148 kj
Sunday 4/26/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
✅ 207 kj
Wednesday 2/12/20