Shake and Bake
Workouts
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 5:33 PM
✅
231kj
74rpm
45%
18mph
Saturday 12/19/20 @ 10:36 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 4:4 PM
✅
433kj
77rpm
43%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
Saturday 9/12/20 @ 1:36 PM
✅
204kj
77rpm
43%
17mph
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 5:40 PM
✅
140kj
81rpm
41%
17mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 3:59 PM
✅
205kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 6:39 PM
0kj
0rpm
20%
0mph
Monday 4/27/20 @ 12:33 PM
✅
228kj
80rpm
43%
18mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Wednesday 4/8/20 @ 12:12 PM
✅
164kj
67rpm
41%
14mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 5/21/19 @ 8:43 PM
✅
169kj
74rpm
40%
15mph
Monday 1/7/19 @ 2:53 AM
kj
rpm
%
0mph
Tuesday 4/16/19 @ 12:28 PM
✅
256kj
70rpm
40%
15mph
Thursday 10/11/18 @ 3:25 PM
kj
rpm
%
0mph
Friday 11/2/18 @ 9:21 PM
✅
268kj
73rpm
40%
15mph
Workouts
kj
Saturday 12/19/20
0
kj
Wednesday 4/22/20
kj
Thursday 10/11/18