Shake and Bake
Workouts
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Monday 10/19/20 @ 7:12 PM
✅
301kj
89rpm
45%
20mph
Monday 1/20/20 @ 6:40 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 11:32 AM
✅
253kj
81rpm
44%
18mph
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 7:12 PM
✅
237kj
76rpm
45%
18mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 10:55 AM
✅
117kj
79rpm
39%
16mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Wednesday 1/1/20 @ 7:38 PM
✅
214kj
76rpm
43%
17mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 2:14 PM
✅
145kj
85rpm
40%
17mph
Tuesday 8/20/19 @ 7:7 PM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 10:54 AM
✅
363kj
76rpm
46%
18mph
Monday 2/4/19 @ 3:41 PM
kj
rpm
%
0mph
Monday 2/11/19 @ 11:52 PM
✅
189kj
79rpm
40%
16mph
Monday 1/21/19 @ 7:20 AM
kj
rpm
%
0mph
Monday 1/21/19 @ 4:44 PM
✅
kj
rpm
%
0mph
Sunday 1/6/19 @ 11:26 PM
kj
rpm
%
0mph
Monday 1/14/19 @ 9:43 PM
✅
kj
rpm
%
0mph
Workouts
3
kj
Sunday 12/29/19