Shake and Bake
Workouts
Wednesday 9/14/22 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 7/6/22 @ 7:0 PM
✅
114kj
84rpm
37%
16mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 12:54 PM
✅
299kj
74rpm
51%
20mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Saturday 8/7/21 @ 12:40 PM
✅
142kj
79rpm
41%
17mph
Thursday 6/17/21 @ 3:27 PM
kj
rpm
%
0mph
Thursday 6/17/21 @ 8:42 PM
✅
296kj
74rpm
51%
20mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Thursday 4/15/21 @ 11:13 AM
✅
276kj
81rpm
46%
19mph
Wednesday 12/30/20 @ 12:5 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 3:0 PM
✅
283kj
85rpm
45%
19mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 10:5 AM
✅
257kj
83rpm
44%
18mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 10:51 AM
✅
222kj
79rpm
48%
19mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 9:39 AM
✅
225kj
85rpm
41%
17mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 2:9 PM
✅
146kj
79rpm
43%
17mph
Workouts
kj
Wednesday 12/30/20
kj
Tuesday 9/29/20