Shake and Bake
Workouts
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Sunday 11/6/22 @ 10:16 AM
✅
177kj
56rpm
48%
15mph
Saturday 6/11/22 @ 2:43 AM
kj
rpm
%
0mph
Sunday 6/12/22 @ 3:37 PM
✅
237kj
68rpm
47%
17mph
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Saturday 12/18/21 @ 10:14 PM
✅
239kj
63rpm
50%
17mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 4:30 PM
✅
236kj
67rpm
49%
18mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 6:12 PM
✅
226kj
66rpm
48%
17mph
Wednesday 1/20/21 @ 11:53 AM
kj
rpm
%
0mph
Thursday 1/21/21 @ 7:59 PM
✅
232kj
66rpm
48%
17mph
Wednesday 7/29/20 @ 3:21 AM
kj
rpm
%
0mph
Monday 7/27/20 @ 12:18 PM
✅
198kj
74rpm
43%
16mph
Saturday 4/4/20 @ 4:24 PM
✅
244kj
64rpm
41%
14mph
Thursday 3/26/20 @ 6:35 PM
8kj
10rpm
58%
2mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Tuesday 3/31/20 @ 12:25 PM
✅
147kj
67rpm
39%
14mph
Workouts
kj
Wednesday 12/15/21
kj
Wednesday 12/16/20