Shake and Bake

Workouts

Saturday 6/11/22 @ 11:44 AM
kj
rpm
%
0mph
30 min Pride Live DJ Ride
Cody Rigsby
Tuesday 9/20/22 @ 11:43 AM
✅
239kj
75rpm
46%
18mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 5/4/21 @ 9:57 AM
✅
278kj
76rpm
49%
19mph
Wednesday 3/3/21 @ 3:43 PM
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Monday 3/8/21 @ 11:7 AM
✅
228kj
73rpm
54%
21mph
Friday 1/22/21 @ 7:30 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Tuesday 1/26/21 @ 11:2 AM
✅
183kj
73rpm
49%
19mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
30 min Outkast Ride
Denis Morton
Tuesday 12/15/20 @ 10:57 AM
✅
267kj
86rpm
43%
19mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 9:14 PM
✅
277kj
78rpm
48%
19mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 10/13/20 @ 11:20 PM
✅
96kj
51rpm
37%
10mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Saturday 10/10/20 @ 10:55 AM
✅
260kj
80rpm
45%
19mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/11/20 @ 9:26 PM
✅
210kj
75rpm
43%
17mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/30/20 @ 11:54 AM
✅
229kj
75rpm
45%
18mph

Workouts

30 min Pride Live DJ Ride
Cody Rigsby
kj
Saturday 6/11/22
✅ 239 kj
Tuesday 9/20/22
30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
✅ 278 kj
Tuesday 5/4/21
20 min Pop Ride
Emma Lovewell
kj
Wednesday 3/3/21
✅ 228 kj
Monday 3/8/21
20 min 2000s Ride
Cody Rigsby
kj
Friday 1/22/21
✅ 183 kj
Tuesday 1/26/21
30 min Outkast Ride
Denis Morton
kj
Thursday 12/3/20
✅ 267 kj
Tuesday 12/15/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 277 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 10/14/20
✅ 96 kj
Tuesday 10/13/20
30 min Pop Ride
Cody Rigsby
kj
Wednesday 9/30/20
✅ 260 kj
Saturday 10/10/20
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 210 kj
Friday 9/11/20
30 min Intervals & Arms Ride
Cody Rigsby
kj
Thursday 7/30/20
✅ 229 kj
Thursday 7/30/20