Shake and Bake
Workouts
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Sunday 10/1/23 @ 12:53 PM
✅
352kj
77rpm
44%
18mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 8/4/21 @ 6:16 PM
✅
153kj
76rpm
45%
18mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Thursday 11/12/20 @ 12:14 PM
✅
234kj
75rpm
46%
18mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Monday 10/19/20 @ 12:15 PM
✅
229kj
76rpm
45%
18mph
Friday 10/9/20 @ 3:20 AM
kj
rpm
%
0mph
Sunday 10/11/20 @ 11:59 AM
✅
193kj
69rpm
47%
17mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Wednesday 10/7/20 @ 12:26 PM
✅
232kj
78rpm
44%
18mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Monday 9/28/20 @ 12:26 PM
✅
250kj
74rpm
47%
18mph
Friday 3/22/19 @ 4:18 AM
kj
rpm
%
0mph
Saturday 3/23/19 @ 9:22 PM
✅
229kj
73rpm
46%
18mph
Friday 3/8/19 @ 5:58 PM
kj
rpm
%
0mph
Monday 3/18/19 @ 11:57 PM
✅
114kj
75rpm
45%
18mph
Friday 1/18/19 @ 4:30 PM
kj
rpm
%
0mph
Monday 2/18/19 @ 11:56 PM
✅
274kj
75rpm
40%
16mph
Workouts
kj
Thursday 7/4/19
0
kj
Tuesday 11/10/20
kj
Friday 10/9/20