Shake and Bake
Workouts
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Monday 6/6/22 @ 12:53 PM
✅
184kj
77rpm
41%
16mph
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph
Thursday 1/27/22 @ 11:39 PM
✅
132kj
75rpm
43%
17mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 12:50 PM
✅
111kj
72rpm
45%
17mph
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph
Saturday 10/23/21 @ 8:53 PM
✅
143kj
77rpm
43%
17mph
Thursday 9/19/19 @ 2:17 AM
kj
rpm
%
0mph
Thursday 4/29/21 @ 10:45 PM
✅
219kj
80rpm
42%
17mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 1:51 PM
✅
217kj
81rpm
42%
17mph
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 10:20 PM
✅
222kj
79rpm
43%
17mph
Thursday 7/4/19 @ 7:10 PM
kj
rpm
%
0mph
Saturday 7/6/19 @ 11:2 PM
✅
338kj
79rpm
44%
18mph
Thursday 10/11/18 @ 3:29 PM
kj
rpm
%
0mph
Tuesday 3/12/19 @ 11:33 PM
✅
130kj
82rpm
40%
17mph
Tuesday 1/22/19 @ 8:18 PM
kj
rpm
%
0mph
Saturday 1/26/19 @ 4:11 PM
✅
147kj
78rpm
43%
17mph
Workouts
kj
Thursday 7/4/19