Shake and Bake

Workouts

Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/18/23 @ 12:24 PM
✅
335kj
71rpm
54%
20mph
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
30 min *NSYNC Ride
Cody Rigsby
Sunday 11/20/22 @ 12:46 PM
✅
384kj
70rpm
59%
22mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 10:55 AM
✅
403kj
69rpm
61%
22mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Saturday 9/19/20 @ 11:31 AM
✅
460kj
71rpm
64%
23mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/2/20 @ 10:27 AM
✅
443kj
71rpm
63%
23mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:27 PM
✅
561kj
71rpm
71%
25mph
Monday 5/11/20 @ 2:46 PM
195kj
70rpm
50%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 5/10/20 @ 12:8 PM
✅
326kj
73rpm
64%
24mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/14/20 @ 10:31 PM
✅
420kj
70rpm
62%
22mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 12:36 PM
✅
415kj
69rpm
61%
22mph
Tuesday 8/20/19 @ 7:7 PM
kj
rpm
%
0mph
45 min 80s Pop Ride
Cody Rigsby
Wednesday 8/21/19 @ 10:32 AM
✅
588kj
69rpm
60%
22mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/15/23
✅ 335 kj
Saturday 2/18/23
30 min *NSYNC Ride
Cody Rigsby
kj
Saturday 11/19/22
✅ 384 kj
Sunday 11/20/22
30 min Pop Ride
Cody Rigsby
kj
Wednesday 5/12/21
✅ 403 kj
Wednesday 5/12/21
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 9/17/20
✅ 460 kj
Saturday 9/19/20
30 min Pop Ride
Cody Rigsby
kj
Tuesday 9/1/20
✅ 443 kj
Wednesday 9/2/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 561 kj
Wednesday 8/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
195 kj
Monday 5/11/20
✅ 326 kj
Sunday 5/10/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
✅ 420 kj
Friday 2/14/20
30 min Best of the Decade Ride
Cody Rigsby
3 kj
Sunday 12/29/19
✅ 415 kj
Saturday 12/28/19
45 min 80s Pop Ride
Cody Rigsby
kj
Tuesday 8/20/19
✅ 588 kj
Wednesday 8/21/19