Shake and Bake

Workouts

Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Wednesday 11/23/22 @ 8:16 PM
✅
181kj
80rpm
39%
16mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:26 AM
✅
170kj
79rpm
39%
16mph
Saturday 10/1/22 @ 6:16 PM
kj
rpm
%
0mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:27 PM
✅
184kj
80rpm
40%
16mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
30 min Verzuz Two for One Ride
Cody & Emma
Thursday 1/20/22 @ 10:20 PM
✅
177kj
86rpm
36%
16mph
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/30/21 @ 9:55 PM
✅
217kj
84rpm
40%
17mph
Friday 8/14/20 @ 5:49 PM
kj
rpm
%
0mph
10 min Climb Ride
Ally Love
Wednesday 3/10/21 @ 4:40 PM
✅
88kj
68rpm
50%
19mph
Wednesday 2/24/21 @ 2:27 AM
kj
rpm
%
0mph
20 min BHM: Broadway Ride
Ally Love
Wednesday 2/10/21 @ 1:1 AM
✅
129kj
84rpm
38%
17mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 1/10/21 @ 8:33 PM
✅
332kj
77rpm
43%
18mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
30 min Outkast Ride
Denis Morton
Saturday 1/9/21 @ 7:59 PM
✅
230kj
84rpm
41%
18mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 5/13/20 @ 8:2 PM
✅
kj
rpm
%
0mph

Workouts

30 min LOL Cody
Cody Rigsby
kj
Thursday 11/3/22
✅ 181 kj
Wednesday 11/23/22
30 min LOL Cody
Cody Rigsby
kj
Friday 11/11/22
✅ 170 kj
Friday 11/11/22
30 min Bad Bunny Two for One Ride
Camila & Cody
kj
Saturday 10/1/22
✅ 184 kj
Saturday 10/1/22
30 min Verzuz Two for One Ride
Cody & Emma
kj
Thursday 4/1/21
✅ 177 kj
Thursday 1/20/22
30 min XOXO, Cody
Cody Rigsby
kj
Monday 5/3/21
✅ 217 kj
Friday 4/30/21
10 min Climb Ride
Ally Love
kj
Friday 8/14/20
✅ 88 kj
Wednesday 3/10/21
20 min BHM: Broadway Ride
Ally Love
kj
Wednesday 2/24/21
✅ 129 kj
Wednesday 2/10/21
45 min The Beatles Ride Vol. 2
Denis Morton
kj
Wednesday 2/17/21
✅ 332 kj
Sunday 1/10/21
30 min Outkast Ride
Denis Morton
kj
Thursday 12/3/20
✅ 230 kj
Saturday 1/9/21
30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/12/20
✅ kj
Wednesday 5/13/20