Shake and Bake
Workouts
Thursday 3/2/23 @ 2:5 AM
kj
rpm
%
0mph
Monday 4/3/23 @ 4:5 PM
✅
69kj
69rpm
34%
12mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Monday 9/28/20 @ 3:0 PM
✅
99kj
76rpm
37%
15mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Thursday 7/23/20 @ 10:41 PM
✅
93kj
74rpm
37%
14mph
Wednesday 6/17/20 @ 2:14 PM
kj
rpm
%
0mph
Thursday 6/18/20 @ 1:33 PM
✅
142kj
76rpm
37%
15mph
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Wednesday 1/22/20 @ 10:43 PM
✅
149kj
67rpm
42%
15mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:54 PM
✅
108kj
75rpm
39%
15mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:53 PM
✅
127kj
67rpm
39%
14mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
Friday 3/13/20 @ 10:21 PM
✅
135kj
68rpm
39%
14mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 2:14 PM
✅
139kj
68rpm
40%
14mph
Workouts
kj
Friday 1/10/20