Shake and Bake
Workouts
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Saturday 1/28/23 @ 2:59 PM
✅
357kj
76rpm
45%
18mph
Friday 12/30/22 @ 6:30 PM
kj
rpm
%
0mph
Friday 12/23/22 @ 3:59 PM
✅
249kj
78rpm
45%
18mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 10:24 PM
✅
197kj
72rpm
44%
17mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Thursday 1/7/21 @ 12:24 AM
✅
210kj
75rpm
44%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
77rpm
43%
17mph
Friday 8/7/20 @ 11:34 AM
kj
rpm
%
0mph
Thursday 8/6/20 @ 10:39 PM
✅
150kj
93rpm
20%
13mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Friday 6/26/20 @ 11:46 AM
✅
109kj
81rpm
37%
15mph
Monday 5/11/20 @ 2:46 PM
✅
195kj
70rpm
50%
18mph
Tuesday 4/28/20 @ 9:1 PM
176kj
77rpm
49%
19mph
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 5:27 PM
✅
241kj
70rpm
47%
17mph
Wednesday 9/11/19 @ 11:28 PM
271kj
75rpm
38%
15mph
Wednesday 9/11/19 @ 11:27 PM
✅
316kj
78rpm
42%
17mph
Workouts
271
kj
Wednesday 9/11/19