Shake and Bake

Workouts

Saturday 10/31/20 @ 4:26 PM
kj
rpm
%
0mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 6:17 PM
✅
204kj
90rpm
37%
17mph
Sunday 1/12/20 @ 6:19 PM
kj
rpm
%
0mph
60 min Pop Ride
Cody Rigsby
Tuesday 6/16/20 @ 1:12 PM
✅
454kj
78rpm
43%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
283kj
71rpm
46%
18mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 1:7 PM
229kj
85rpm
41%
18mph
Saturday 3/14/20 @ 8:16 PM
0kj
0rpm
32%
0mph
30 min Live DJ Ride
Cody Rigsby
Saturday 3/14/20 @ 8:3 PM
✅
227kj
80rpm
43%
18mph

Workouts

30 min Halloween: Power Zone Ride
Matt Wilpers
kj
Saturday 10/31/20
✅ 204 kj
Saturday 10/31/20
60 min Pop Ride
Cody Rigsby
kj
Sunday 1/12/20
✅ 454 kj
Tuesday 6/16/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 283 kj
Wednesday 6/3/20
229 kj
Friday 6/5/20
30 min Live DJ Ride
Cody Rigsby
0 kj
Saturday 3/14/20
✅ 227 kj
Saturday 3/14/20