Shake and Bake
Workouts
Monday 5/3/21 @ 3:20 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 9:53 PM
✅
313kj
71rpm
53%
20mph
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 12:7 AM
✅
136kj
69rpm
51%
19mph
Wednesday 3/10/21 @ 4:38 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:22 AM
✅
259kj
74rpm
47%
19mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:22 AM
✅
243kj
75rpm
46%
18mph
Thursday 3/4/21 @ 1:35 AM
kj
rpm
%
0mph
Wednesday 3/3/21 @ 10:26 PM
✅
151kj
71rpm
46%
17mph
Thursday 2/25/21 @ 1:38 AM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 9:51 PM
✅
351kj
76rpm
45%
18mph
Thursday 2/18/21 @ 10:21 PM
kj
rpm
%
0mph
Thursday 2/18/21 @ 12:56 AM
✅
141kj
74rpm
45%
17mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Saturday 12/5/20 @ 12:7 AM
✅
152kj
81rpm
36%
15mph
Wednesday 11/18/20 @ 8:9 PM
kj
rpm
%
0mph
Wednesday 11/18/20 @ 12:24 AM
✅
159kj
75rpm
39%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 1:3 AM
✅
133kj
67rpm
39%
14mph
Workouts
kj
Wednesday 3/10/21
kj
Thursday 2/25/21