Shake and Bake
Workouts
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 6/4/22 @ 2:49 PM
✅
342kj
78rpm
50%
21mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 4:45 PM
✅
317kj
77rpm
49%
20mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 9/16/21 @ 5:49 PM
✅
315kj
74rpm
50%
20mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Sunday 4/18/21 @ 2:0 PM
✅
277kj
77rpm
46%
19mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 1:47 PM
✅
316kj
76rpm
50%
20mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:27 PM
✅
321kj
82rpm
47%
20mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Sunday 10/18/20 @ 3:9 PM
✅
372kj
88rpm
48%
21mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 3:54 PM
✅
415kj
86rpm
51%
22mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 2:59 PM
✅
423kj
86rpm
51%
22mph
Friday 2/21/20 @ 1:17 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 1:22 PM
✅
246kj
80rpm
42%
18mph