Shake and Bake
Workouts
Sunday 3/7/21 @ 1:46 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 3:23 PM
✅
220kj
83rpm
48%
21mph
Wednesday 4/21/21 @ 2:14 AM
kj
rpm
%
0mph
Wednesday 4/21/21 @ 2:19 PM
✅
341kj
84rpm
48%
21mph
Thursday 4/1/21 @ 2:6 AM
kj
rpm
%
0mph
Saturday 4/3/21 @ 9:8 AM
✅
284kj
79rpm
47%
20mph
Thursday 3/4/21 @ 9:44 PM
kj
rpm
%
0mph
Wednesday 1/27/21 @ 5:11 PM
✅
132kj
81rpm
40%
17mph
Friday 11/6/20 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 4:22 PM
✅
343kj
77rpm
52%
21mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 1:30 PM
✅
365kj
83rpm
50%
21mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Wednesday 4/1/20 @ 3:50 PM
✅
266kj
82rpm
53%
22mph
Sunday 3/1/20 @ 8:20 PM
kj
rpm
%
0mph
Friday 2/28/20 @ 4:20 PM
✅
374kj
76rpm
54%
22mph
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 5:44 PM
✅
341kj
83rpm
49%
21mph
Tuesday 10/1/19 @ 7:21 PM
kj
rpm
%
0mph
Tuesday 10/1/19 @ 3:27 PM
✅
348kj
82rpm
49%
21mph
Workouts
kj
Wednesday 4/21/21