Shake and Bake
Workouts
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 10:27 PM
✅
174kj
76rpm
40%
15mph
Monday 3/22/21 @ 2:39 PM
kj
rpm
%
0mph
Friday 4/30/21 @ 11:24 PM
✅
105kj
76rpm
38%
15mph
Monday 9/28/20 @ 2:35 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 10:53 PM
✅
122kj
76rpm
41%
16mph
Friday 9/4/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 9/25/20 @ 10:55 PM
✅
127kj
74rpm
42%
16mph
Sunday 7/26/20 @ 11:18 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 11:6 PM
✅
119kj
76rpm
40%
16mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:50 PM
✅
189kj
76rpm
41%
16mph
Wednesday 5/27/20 @ 4:22 AM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:23 PM
✅
142kj
71rpm
46%
17mph
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Saturday 5/16/20 @ 5:5 PM
✅
152kj
68rpm
43%
16mph
Wednesday 4/1/20 @ 10:16 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 9:39 PM
✅
110kj
79rpm
38%
15mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Saturday 3/14/20 @ 6:0 PM
✅
163kj
76rpm
39%
15mph
Workouts
kj
Wednesday 12/16/20
107
kj
Saturday 5/16/20