Shake and Bake
Workouts
Thursday 4/15/21 @ 12:13 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 8:44 PM
✅
386kj
62rpm
55%
18mph
Monday 2/22/21 @ 3:13 PM
kj
rpm
%
0mph
Tuesday 12/15/20 @ 3:25 PM
✅
163kj
77rpm
46%
18mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
Sunday 2/7/21 @ 11:20 PM
✅
244kj
72rpm
50%
18mph
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Wednesday 10/14/20 @ 10:8 PM
✅
268kj
64rpm
55%
19mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Thursday 10/8/20 @ 12:23 PM
✅
261kj
68rpm
54%
19mph
Wednesday 9/30/20 @ 4:11 PM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 1:10 AM
✅
264kj
63rpm
56%
19mph
Thursday 9/17/20 @ 4:53 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 12:12 PM
✅
256kj
64rpm
54%
19mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
Friday 8/14/20 @ 10:1 PM
✅
206kj
77rpm
43%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 11:50 PM
✅
179kj
72rpm
42%
16mph
Saturday 7/4/20 @ 4:30 AM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 9:38 PM
✅
124kj
85rpm
38%
16mph