Shake and Bake
Workouts
Saturday 11/19/22 @ 4:57 PM
kj
rpm
%
0mph
Friday 11/18/22 @ 10:26 PM
✅
138kj
73rpm
37%
14mph
Thursday 1/13/22 @ 2:33 PM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 11:26 PM
✅
182kj
71rpm
43%
16mph
Friday 11/5/21 @ 5:15 PM
kj
rpm
%
0mph
Monday 11/8/21 @ 1:8 AM
✅
162kj
71rpm
41%
15mph
Tuesday 8/3/21 @ 1:46 PM
kj
rpm
%
0mph
Tuesday 9/21/21 @ 10:52 PM
✅
116kj
73rpm
41%
16mph
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Thursday 8/26/21 @ 2:41 PM
✅
169kj
72rpm
41%
16mph
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Sunday 7/25/21 @ 5:15 PM
✅
93kj
74rpm
37%
14mph
Thursday 8/22/19 @ 11:21 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 5:59 PM
✅
105kj
73rpm
39%
15mph
Wednesday 10/7/20 @ 12:59 AM
kj
rpm
%
0mph
Tuesday 10/6/20 @ 11:28 PM
✅
199kj
66rpm
47%
17mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Tuesday 9/1/20 @ 9:23 PM
✅
183kj
68rpm
45%
16mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 9:7 PM
✅
135kj
66rpm
40%
14mph