Shake and Bake
Workouts
Saturday 1/28/23 @ 6:48 PM
kj
rpm
%
0mph
Monday 1/30/23 @ 2:16 PM
✅
272kj
59rpm
47%
16mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Saturday 11/19/22 @ 9:36 PM
✅
207kj
62rpm
49%
17mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 4:28 PM
✅
263kj
70rpm
49%
18mph
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Thursday 10/15/20 @ 1:26 PM
✅
283kj
76rpm
49%
19mph
Tuesday 9/1/20 @ 11:46 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 9:11 PM
✅
234kj
62rpm
50%
17mph
Thursday 8/27/20 @ 3:59 PM
kj
rpm
%
0mph
Saturday 8/29/20 @ 10:56 PM
✅
236kj
71rpm
47%
18mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Saturday 8/15/20 @ 8:49 PM
✅
255kj
75rpm
46%
18mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Saturday 12/28/19 @ 3:18 AM
✅
177kj
51rpm
48%
14mph
Saturday 2/9/19 @ 1:18 AM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 2:19 PM
✅
352kj
58rpm
51%
17mph
Monday 1/14/19 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 1/16/19 @ 2:14 PM
✅
389kj
59rpm
54%
18mph
Workouts
3
kj
Sunday 12/29/19