Shake and Bake
Workouts
Thursday 10/15/20 @ 11:51 AM
kj
rpm
%
0mph
Friday 4/16/21 @ 5:18 PM
✅
253kj
69rpm
50%
19mph
Friday 11/18/22 @ 3:54 AM
kj
rpm
%
0mph
Friday 11/18/22 @ 7:18 PM
✅
169kj
63rpm
44%
16mph
Wednesday 2/24/21 @ 11:47 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 12:25 PM
✅
190kj
74rpm
42%
16mph
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 5:22 PM
✅
239kj
74rpm
46%
18mph
Tuesday 9/29/20 @ 2:0 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 4:33 PM
✅
164kj
35rpm
47%
9mph
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Tuesday 8/18/20 @ 5:2 PM
✅
236kj
76rpm
45%
18mph
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Wednesday 4/22/20 @ 11:37 AM
✅
165kj
67rpm
41%
15mph
Monday 5/13/19 @ 6:17 PM
kj
rpm
%
0mph
Tuesday 5/14/19 @ 10:49 AM
✅
147kj
68rpm
39%
14mph
Saturday 4/13/19 @ 4:45 AM
kj
rpm
%
0mph
Sunday 4/14/19 @ 11:54 AM
✅
182kj
69rpm
44%
16mph
Thursday 1/31/19 @ 1:40 AM
kj
rpm
%
0mph
Thursday 1/31/19 @ 11:47 AM
✅
152kj
76rpm
38%
15mph
Workouts
3
kj
Sunday 12/29/19