Shake and Bake

Workouts

Wednesday 2/15/23 @ 2:43 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/16/23 @ 12:19 PM
✅
167kj
77rpm
38%
15mph
Wednesday 8/4/21 @ 1:57 PM
kj
rpm
%
0mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/18/21 @ 7:55 PM
✅
138kj
73rpm
44%
17mph
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
30 min Whitney Houston Ride
Ally Love
Saturday 12/26/20 @ 8:57 PM
✅
215kj
69rpm
47%
17mph
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:12 PM
✅
206kj
70rpm
45%
17mph
Friday 9/11/20 @ 9:59 PM
0kj
0rpm
30%
0mph
30 min Together We Ride
Robin Arzón
Friday 9/25/20 @ 4:6 PM
✅
174kj
72rpm
41%
16mph
Thursday 8/13/20 @ 2:12 PM
kj
rpm
%
0mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 8:25 PM
✅
190kj
69rpm
44%
16mph
Thursday 4/30/20 @ 10:28 PM
0kj
0rpm
28%
0mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 11:39 AM
✅
160kj
69rpm
41%
15mph
Tuesday 8/20/19 @ 7:2 PM
kj
rpm
%
0mph
20 min HIIT Ride
Robin Arzón
Wednesday 3/18/20 @ 5:53 PM
✅
134kj
72rpm
43%
16mph
Tuesday 2/18/20 @ 11:35 PM
kj
rpm
%
0mph
30 min 2000s Ride
Cody Rigsby
Thursday 2/20/20 @ 11:35 AM
✅
166kj
68rpm
42%
15mph
Monday 2/25/19 @ 7:0 PM
kj
rpm
%
0mph
30 min 90s Pop Ride
Cody Rigsby
Tuesday 1/7/20 @ 11:32 AM
✅
168kj
74rpm
40%
15mph

Workouts

30 min XOXO, Cody
Cody Rigsby
kj
Wednesday 2/15/23
✅ 167 kj
Thursday 2/16/23
20 min 2000s Ride
Cody Rigsby
kj
Wednesday 8/4/21
✅ 138 kj
Wednesday 8/18/21
30 min Whitney Houston Ride
Ally Love
kj
Sunday 8/9/20
✅ 215 kj
Saturday 12/26/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 206 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
0 kj
Friday 9/11/20
✅ 174 kj
Friday 9/25/20
30 min Prince Ride
Ally & Emma
kj
Thursday 8/13/20
✅ 190 kj
Monday 8/17/20
30 min XOXO, Cody
Cody Rigsby
0 kj
Thursday 4/30/20
✅ 160 kj
Thursday 2/6/20
20 min HIIT Ride
Robin Arzón
kj
Tuesday 8/20/19
✅ 134 kj
Wednesday 3/18/20
30 min 2000s Ride
Cody Rigsby
kj
Tuesday 2/18/20
✅ 166 kj
Thursday 2/20/20
30 min 90s Pop Ride
Cody Rigsby
kj
Monday 2/25/19
✅ 168 kj
Tuesday 1/7/20