Shake and Bake
Workouts
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Saturday 3/5/22 @ 7:51 AM
✅
152kj
65rpm
38%
14mph
Saturday 2/5/22 @ 4:33 AM
kj
rpm
%
0mph
Tuesday 2/8/22 @ 7:14 AM
✅
121kj
48rpm
40%
11mph
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Friday 12/18/20 @ 6:15 PM
✅
235kj
82rpm
43%
18mph
Wednesday 3/10/21 @ 3:28 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 4:53 PM
✅
120kj
69rpm
50%
18mph
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 8:30 AM
✅
245kj
83rpm
45%
18mph
Thursday 12/3/20 @ 1:52 AM
kj
rpm
%
0mph
Thursday 12/10/20 @ 6:37 PM
✅
88kj
77rpm
40%
16mph
Wednesday 2/12/20 @ 9:44 PM
kj
rpm
%
0mph
Saturday 5/16/20 @ 2:0 PM
✅
248kj
80rpm
44%
18mph
Sunday 4/26/20 @ 2:58 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:43 PM
✅
229kj
75rpm
45%
18mph
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Thursday 4/16/20 @ 5:19 PM
✅
225kj
74rpm
45%
18mph
Thursday 4/2/20 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:27 AM
✅
215kj
80rpm
42%
17mph
Workouts
kj
Wednesday 12/16/20
kj
Sunday 3/7/21